De-stress your workday
Date and Time
Thursday Apr 27, 2017
11:30 AM - 1:00 PM EDT
Thurs. April 27, 11:30am-1pm
Location
West Suburban YMCA
276 Church Street, Newton
Fees/Admission
$10 Members/ $20 Non-Members
Contact Information
617-244-5300
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De-stress your workday
Description
It's difficult to find time to relax during the workday - but here is a chance to unwind with the Chamber's Women in Networking Committee during a special lunchtime program at the recently renovated West Suburban YMCA. Chamber member Jill Becker MD, MA, LLC will join us to present a brief overview of mindfulness techniques, focused stretches/ yoga and Zentagle - all practices you can use in 5 minutes or less during your workday. Plus, enjoy a catered lunch courtesy of our hosts, and the opportunity to make new connections while networking.
Presented by the chamber's Women in Networking committee, but open to all.